GREEN machine …

Green is the color of the heart chakra. Green is also the last name of my best friend. Coincidence? Hell no. [Insert a little fact about me: I don’t believe in coincidence.]

We have some mad crazy awesome synchronistic connection. The universe brought our beautiful souls together 10 or so years ago (she’d remember timing better then I). Although, the amount of time doesn’t matter anyway, as we were connected on this path long before we ever physically met at DPA Architects in Scottsdale, AZ. Oh, such fond memories …

Currently, we live on complete opposite sides of the country. We talk less now than we used to, yet our lives are more connected than ever. We seem to go through major life transitions around the same time. I left my NYC life around the same time a job in San Francisco came up for her (I left a big city, she moved to one!). The other night, we unintentionally journaled and contemplated the same topic: forgiveness. We’ve texted each other at the same exact time when we haven’t texted in days. We’ve sent each other things that are completely in line with something we are dealing with at that exact moment. This year, I sent her a birthday card with a green tea cup on it that said “Happy Birthday Best Tea” (adorable, I know). I had purchased it well in advance of her birthday, and just prior to me mailing it, she sent me a gift from her trip to Ireland: a pretty package of tea and a green tea cup. Yeah, that’s the kinda shit I’m talkin’ about.

For a while, we found this bizarre. Now, we are used to it and understand that this is our relationship. We are spiritually linked through the universe even while living thousands of miles away. It is really hard to put a relationship like this into words … if you’ve had one though, you know exactly what I’m talking about. It’s so magical to have this type of connection with anyone, and I’m so incredibly grateful that it’s with her :)

I’d also like to add, as it is just as important, we get each others’ sense of humor! She makes me laugh. Like for real laugh. She can send me a 2-word text that’ll crack me up. And, we can hear each other’s tone and voices through text which makes our correspondence that much funnier. We just get each other. And not too many people get us ;) Which is why we work. And why it’s easy. And amazing.

What’s also amazing is this little story: Green and I traveled last August/September together, spending 4 days in Phoenix and then made our way to California for 6 days. Every day of that vacation, we were blessed with heart-shaped “things” along our path. “Things” refer to fried eggs, rock formations, artwork, latte art, a potato pancake, graffiti, etc. All hearts. Following us along our journey together. We knew they were signs and weren’t quite sure of the meaning yet, so we embraced it, laughed about it, shared it, loved it.

Now, I can see that those hearts were a sign of opening up. For both of us. Opening our hearts to others. To each other. And, most importantly, to ourselves. We both have been on quite the adventure this past year and a half. Learning to find ourselves again and to love ourselves more deeply then ever. And I know that we were meant to be on this spiritual ride together. And giiiirlfriend, this ride ain’t over, so get strapped in and remember I’m here to support you and love you through it all. You are my human heart chakra … those are some big shoes to fill, huh?. No pressure. Just keep bein’ Green.

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what a DAY …


I truly love my name as it signifies the start of a new day. Every day. Yeah, I’m a pretty big deal.

Every morning (lately anyway), I arise at 7am. Even though the sunshine streaming through my windows and my early-riser of a cat (Luna, my ass … that’s her name: Luna) tell me I should wake up even earlier. Then, as most of us do, I go pee. Then I return to my room and my piled-up-yoga-blanket meditation seat for a 10-15 minute meditation. RPM as they call it: Rise, Pee, Meditate. And at the end of every meditation, I give thanks for my beautiful body and the beautiful earth for supporting me in my practice. How beautiful (come on, it’s just such a great word!) to start every day giving gratitude, and especially to the new day (i.e. Dawn).

Giving thanks to me and acknowledging my body and what it does for me is also a pretty big deal. I spent many years – ok, basically my entire life – working on my body (through exercise and then many years eating healthy), yet rarely acknowledged what I was actually doing for myself. I didn’t admire my body. Or congratulate myself. Or embrace the positive feelings and energy associated with exercise and eating well. Often, I wanted more and so nothing was ever quite good enough. I would do it though, and I would do it a lot. And then, I would go on with the rest of my days. Like working out for hours didn’t mean anything. Though, deep deep down, at a subconscious level, I knew it did and I knew I needed it to feel confident in my skin. Mostly, working out and eating well was all I had to feel confident. Well shit, I should be grateful for that too then! Thanks again body for doing what you needed even though I didn’t yet understand – YOU ROCK!

Today, following RPM, I went for a hike. My body and the earth connecting at the deepest level (for me, anyway). Connected physically and spiritually and everything in between. Such gratitude for my overall health to be able to hike steep mountains (I made that possible! – remember, I’m a big deal) and to the exquisite nature that surrounds me where I live right now. Such a BEAUTIFUL combination.