my first CUPPING …

IMG_0145

I’m guessing some dirty minds are chuckling right now. However, I’m referring to the Eastern medicine technique of cupping. I have been going to acupuncture for a few weeks now and today, she asked me if she could do cupping on my back following my acupuncture treatment. I have never had this done before, so SURE! I had absolutely no idea what I had just agreed to other than my minimal knowledge of what cupping is.

She removes the needles from my back, then walks out of the room and returns with a cute little basket of cute little round jars. Oooo, I love jars! I asked her what it was going to feel like, and she didn’t respond. She just got right to it. Lighting up those jars and suctioning them to my back flesh … holy shit, WHAT. IS. HAPPENING. ?. Suddenly there was nothing cute about those jars and that fucking basket. And at that moment, I realized why she hadn’t responded to my question … because you can’t describe what it feels like to have your entire back sucked off of your skeleton. The tightness. The pulling. WTF?

And then she left me in the room with jars stuck to my back. I was like what the hell is going to happen to me in here. All by myself. With jars stuck to my back. Thankfully, it was only around 5 minutes. And in that 5 minutes, I thought how can she possibly remove these super-powered suction-cups from my skin?!? And I also thought, I’m definitely going to have those round marks like the Olympic swimmers have. Yeah, I’m cool like that. Don’t let me fool you, I did not feel cool in that moment.

Removing them wasn’t a big deal and they made silly popping sounds. And then the magic happened. My back never (at least what I can remember) felt so light and relaxed and open then in that moment. And it took only 5 minutes of cupping. This is the truth behind the power of traditional medicine practices. I realized how much weight I carry in my back, because I now know how light and airy it CAN feel. Now that shit is magic. And it is real. All at the same time.

I am pretty open to all types of holistic healing, which is why I was gung ho to try cupping. And honestly, I would do it again. In the moment, it was really intense. Like INTENSE intense. And because of that, I had a tough time laying there with it even for a short 5 minutes. But, experiencing that feeling of lightness in my back was mind-blowing. Like, WOW, I hold soooooo much in there, and now I am fully aware of it because the weight has been lifted, or at least sucked into some jars. I now truly understand what it feels like to be weighed down and to be lightened up. How cool is that?!? OK, now, I feel cool.

We all need to experience opposition to understand our feelings. We can’t understand happiness without feeling sadness; lightness without darkness; love without hate. So, although I had a tough time with those not-so-cute-anymore jars, they helped me to remember this fact of life. And brought me here to write about it and remind all of you.

In those moments of pain or sadness or other seemingly negative feelings, remember that you need them all to be able to relate to and fully embrace the amazingly positive yummy feelings. This helps to change our perspective in life. To trust that everything, and I mean everything, that happens in your life is meant for you.

Happy Cupping!

Advertisements

this GUY …

I am pretty sure I blogged about this GUY last year after I saw him live for the first time. Sean Rowe. If you didn’t listen to his music when I suggested it last year and you have a heart and a soul, you need to listen to it now. The only words I can use to describe him and his music are deep, magical and dreeeeeamy. Pretty damn good words, I’d say.

And, yes, that’s li’l ol’ me nestled into his embrace. OMG, I loved that moment. Hearts and butterflies and unicorns and all things happiness …

you are MAGIC …

 

I was in NYC for an amazing IIN conference this weekend. It was both Saturday and Sunday at the Jazz. And, yesterday morning, I headed out on my commute to the 1 train when I passed this bold message “PROTECT YOUR MAGIC.” I smiled as I walked past it, then thought “I am totally running late but I totally need a picture of that” so I turned back around to take the pic (1. because it’s a good self-reminder and 2. because I wanted to share with all of you magical people!). Then I proceeded to day 2 of the conference, found a seat, chatted with a lovely gal from Nicaragua and waited for it to begin. At 10am on the nose, out walked 4 ladies onto the stage. The first words spoken by the first woman that day were “I am magic.” Say whaaaaa? I’m honestly not sure of her exact wording, as I was transfixed on her immediate use of the word “Magic” after I had just walked past the above message. There’s your sign.

We all have loads of magic within us and most of us keep it hidden and locked up when it really needs to be shared with the people around you. I’m learning this over and over and over again. This blog is a major magical release for me as I’m sharing it with people who appreciate me and what I have to offer the world. It is also my way of speaking my truth, so does that mean that truth = magic?!?

You are magic. Believe it. Share it. Live it.

“Those who don’t believe in magic will never find it.”  -Roald Dahl