- Interested in reducing stress and finding balance in your life?
- Connecting with yourself and others?
- Getting a great morning workout in nature?
Please join us as we focus our attention on our BREATH … our connection between the conscious and the subconscious. Our life force. Yet so many of us forget that we are even doing it and how very important it is to our existence. So, let’s breathe deep together!!!
Comment with any questions and/or check out First Light Wellness for all the details!
And remember to breathe ;)