you can HEAL you …

This is my daily shot of tumeric (1 tsp in a little almond milk). It started as an attempt to heal an abscess I’ve had for way more years than I’d like to admit to. Now, if you don’t know what an abscess is, feel free to look that up on the world wide web in lieu of me explaining its infectious abilities. So, I am happy to report that the tumeric has been working and the abscess has significantly been reduced in size and discomfort. Which is totally bad ass!

Tumeric is highly anti-inflammatory and can be used to heal or at least assist in healing a number of different concerns/diseases. Check out this article for a number of them. I have also noticed a significant difference in my menstrual cramps … as in they no longer exist. So ladies, drink up!

I admit that straight-up tumeric like this may not appeal to very many people’s taste buds. I have drank a lot of weird shit, so I really don’t mind it and I believe that once you get over the initial weird-factor, you’ll get used to it and it’ll be fine … I promise!? Of course, you can also add it to your food, but I just find this to be easier and quicker and there is no thought involved!

It’s truly fascinating to me to be able to heal myself by purely natural means. And we can all do this!!! Listen to your body and be your own doctor :)

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