effort AND ease …

doing nothing is very different than being still

Ponder THAT.

This was the theme of the yoga class I took last night and I definitely pondered THAT on my drive home last night. Where in life are we ‘doing’ and where are we ‘being’? Doing comes much easier to most of us, but oddly, doing doesn’t make life easier. So let’s pick one area of our lives and just try to ‘be’ in it today. Hmmmm, what will I choose??? … relationship, food, health, self-love, work? … ok, I’m thinking way too much about this. I should probably just let it be ;)


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